Young adults

Young people in Australia and beyond are growing up in a time of unprecedented and exponential change.

It can often be difficult for young people to navigate the precariousness of contemporary life. For some, it causes overwhelming fear and anxiety and leads to either disengagement and inaction or extreme despair and frustration. Left unregulated, this is expressed inwardly as depression, self-harm or substance abuse and outwardly as bullying, aggression and violence. Emotional regulation impacts our thoughts, behaviour, actions, health and happiness, our relationships with others and the world around us.

‘Being. A design code for life.’ is a psychological tool that equips young people with the necessary skills and capacity to embrace uncertainty, self-regulate their emotional responses, navigate change, and cultivate a values-based disposition. 

It will help the emerging generation navigate the unknown with humility, and ultimately shape the future of humanity and the planet.

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